I could (read: did) eat bowl after bowl of this. It is warm and satisfying, but not heavy. Really, just a perfect vegetarian chili.
It was so easy to make, which also doesn't hurt. Start by peeling and chopping up your sweet potatoes, into about 1/2 inch dice. Toss them with some olive oil, salt, pepper, and a pinch of the warm spices.
Vegetarian Chili (from theoliver)
Ingredients:
2 medium-sized sweet potatoes (about 500 g)
1/2 - 1 level teaspoon cayenne pepper, plus extra for sprinkling (1 tsp makes it very spicy)
1 heaped teaspoon ground cumin, plus extra for sprinkling
1 level teaspoon ground cinnamon, plus extra for sprinkling
olive oil
sea salt and freshly ground black pepper
1 onion
1 red pepper
1 yellow pepper
(1 bunch fresh coriander)*
1 red chili
1 green chili
2 cloves of garlic
2 14oz tins of beans- try kidney, chickpea, pinto, cannellini
2 14oz tins of chopped tomatoes
Directions:
Preheat oven to 400. Peel the sweet potatoes and cut into bite-sized chunks [about 1/2-3/4 inch dice should do it, they shrink quite a bit]. Sprinkle with a pinch of cayenne, cumin, and cinnamon, drizzle with olive oil and scatter with a pinch of salt and pepper. Toss to coat, then put them on a baking tray. Cook for about 40 minutes until soft and golden.**
Peel and roughly chop the onion. Halve, deseed, and roughly chop the pepper. Deseed and finely chop the chilis. Peel and finely chop the garlic.
Put a large pan on a medium*** heat and add a couple of glugs of olive oil. Add the onion and peppers, cook for 5 minutes. Add the garlic, cook for 30 seconds more. Add the chili and spices, and cook for another 5-10 minutes, stirring every couple of minutes.
Drain the cans of beans, then add them and the tomatoes to the pan. Stir well and bring to a boil, the reduce to a medium-low heat and leave to tick away for 25-30 minutes. Add a splash of water if it gets a bit thick.
Get the roasted sweet potatoes out of the oven and stir them through your chili. Taste and season with salt and pepper, if needed.
Makes 4-6 servings.
*Obviously, I omitted this because I think cordiander tastes awful. But, you could substitute parsley instead.
**You may want to make extra of these, because they are so delicious there is no way you can resist snacking on them.
***I think medium heat is better if you are using a Dutch oven, but use medium-high heat if you are not.